Living with M.S.

"Living with M.S. is sort of like training for a long race. The harder you try, and the longer you keep at it, the stronger you become.
Eventually, looking back, you may be amazed at the power you possessed, even when you had no idea it was within your reach." (Linda Ann Nickerson)


2017 A-Z theme reveal - Facing MS symptoms from A to Z

 Kicking MS to the Curb is plugging in for the April A to Z Challenge again this year. This yearly event joins thousands of bloggers for daily (except Sundays) alphabetical posts throughout the month.

Here we go. This year’s these for Kicking MS to the Curb is:

Facing MS symptoms from A to Z

This is not going to be an exhaustive list of MS symptoms, although it may be an exhausting one. We’ll look at several of the most common concerns MSers face (and perhaps a few less common ones), from A to Z. It’s my hope that the process will not only confirm fellow MS warriors’ complaints, but that it will also encourage us, as we fight this thing together.

Stick around. Bookmark this site. C’mon back, as we kick MS to the curb. Go ahead, and comment. Leave a link to one of your own recent blog posts, if you have ‘em, so we can find your posts too.
And happy A to Z.

Word cloud generated by Kicking MS to the Curb - All rights reserved
A to Z Challenge graphic - fair use


Just in case: 10 top items to pack for a hospital stay

Hospital stays may be planned or sudden for illness or injury. This is not uncommon for anyone battling multiple sclerosis or another chronic medical condition. A sudden trip to the hospital emergency room can instantly turn into a hospital admission. What essential items might a patient want to have on hand?

Once admitted into the hospital, a patient may find that his or her personal belongings have been bagged and catalogued. In the hospital room, the patient will likely receive the standard-issue open-backed hospital gown. Perhaps a pair of drawstring-waist hospital scrub pants and a thin wrap robe will be included. A nurse or hospital staffer may offer a pair of knit socks with rubbery skid protectors on the soles.

A private or semi-private hospital room may include a bathroom, where soap and a new toothbrush may or may not be found.

Hospital physicians, nurses and other staffers may begin asking the patient countless questions about medical history and care providers. They will likely bombard him or her with mountains of information about the current condition as well. How can a hospital patient keep all of this information organized, if he or she has arrived at the hospital empty-handed?

Adapted by this user from ABSFreePic public domain image.

How can a person prepare ahead of time for an unforeseen hospital admission?

Ideally, the prospective patient grabs the most important items before embarking on a trip to the hospital. Expectant mothers, for example, tend to excel at this sort of planning, stashing these goods in duffel bags, suitcases, or totes and placing them on-the-ready for the big day. Surgical patients with long-standing appointments may be particularly well prepared as well. When a hospital admission is planned, the process is certainly more straightforward.

Even in an emergency, however, it may be possible to grab the most critical personal items before rushing to the hospital. In the very least, it can help to have a list ready, so one can send a friend or family member to pick these up after patient admission to the hospital.

Many of these essential hospital stay items may be purchased in small, travel-sized versions and set aside for a prescheduled in-patient session or just in case.

NOTE: Written by this author, this copyrighted material originally appeared on another publisher’s site. That site no longer exists. This author holds all rights to this content. No republication is allowed without permission.

What are the top 10 personal supplies to have on hand, just in case one might be admitted to the hospital?

Here are the top ten personal supplies to have ready for just such an occasion.

1. Personal care items

An extra toiletries case, a small cosmetics tote, or even a zippered plastic bag may be filled with basic personal care items and stowed for any hospital stay. The bare essentials might include a toothbrush, a small tube of toothpaste, antiperspirant, soap, lotion, disposable razor, brush, and comb. A woman might tuck in a small lipstick, concealer stick, blush, and mascara.

Contact lenses, eyeglasses, hearing aids (with extra batteries), and dentures are musts for those who use them.

Also, hospitals are supposed to be extra clean, but germs are always possible. A tub of antibacterial wipes can be super handy for wiping hands, bed and wall railings, door handles and knobs, TV remotes, and other spots frequently touched by others.

2. Medical information

A current medical insurance card is pretty much a given for a hospital stay. In addition, many individuals maintain lists of their medical providers (including specialists, surgeons, chiropractors, dentists, and others) in a computerized address list or document file. It’s a great idea to keep a printout in a hospital stay bag or to have this information recorded in a note on one’s smart phone or tablet (and give a trusted individual the password, in case one might be unconscious or incapacitated in an emergency). This information will prove invaluable, should one be admitted to the hospital, particularly without warning.

3. Medications list

Any hospital stay bag must include a list of all of the medications one currently takes. This document should list every prescription, each over-the-counter medicine, and all vitamins and dietary supplements. Correct dosages for all items must be noted. Be sure to include a list of any food, environmental or medical allergies. Hospital professionals need to know if the patient reacts adversely to codeine, latex, penicillin, or other contents.

This information may be stored on paper (with a copy tucked into the hospital stay bag) or on a smart phone or tablet. Again, a trusted ally will need the password.

4. Writing materials

A small journal or notebook and a dependable pen or two are critical components of a hospital stay bag. Once admitted to the hospital, the patient (and his or her accompanying friends or family members) is sure to receive instructions from physicians and nurses. Often, patients think of questions to ask these individuals when they reenter the room. Patients generally gather assortments of physicians’, physical therapists’ and other professionals’ telephone numbers or business cards and need a place to keep them.

Having a friend or family member along to take notes can be extra helpful.

5. Clean underwear

If a patient is admitted to the hospital suddenly for even one night, it’s a relief to have packed at least one set of clean, fairly presentable underwear in a hospital stay bag. A real bathrobe and an extra pair of clean socks can be bonuses.

6. Cell phone and charger

Hospital phone bills are steep, with surcharges often added, even for local calls. Most hospitals now allow patients and visitors to use their own personal cellular phones in patient rooms. Of course, cellular phones require charging fairly frequently.

Although the patient will likely already have a cellular phone in a pocket or purse, an extra cell phone charger is a most useful item to include in a hospital stay bag, especially if he or she is admitted and needs to alert and update loved ones.

7. Non-skid slippers

An inexpensive pair of non-skid slippers is a strategic item to include in a hospital stay bag. Basic scuffs or moccasins may be purchased quite economically at discount stores. These can be used during an unplanned hospital stay and discarded before returning home (unless they are machine-washable), so as not to transport any hospital floor germs or dirt to one’s private dwelling.

Many hospital staffers encourage patients to stand and walk, if possible, during their hospital stays. A trusty pair of non-skid slippers can be a big help, particularly if the patient is injured or a bit unsteady on his or her feet for a while.

8. Comfortable stretch athletic clothing

Many hospital patients are required to participate in stress testing, particularly for cardiovascular examinations. Often, patients are instructed to walk or run on electronic treadmills, while they are monitored. For these procedures, patients are urged to wear athletic clothing, such as shorts and tee shirts and rubber-soled gym shoes. A well-prepared hospital patient, even for an unplanned stay, will have an extra set of these items in a hospital stay bag.

9. Reading material

Hospital stays can be boring, particularly if they last more than a day or two. By packing a compact book, Bible, crossword puzzle book, Sudoku book, a deck of playing card, or a few magazines into a hospital stay bag, one can be prepared. A laptop or notebook computer or a tablet can be a portable plus.

10. Favorite photos

Hospital rooms can feel pretty impersonal. If the hospital stay bag includes a small family photo, a framed Scripture verse, or another treasured image, the patient can pull this out to personalize his or her private space a bit during a hospital stay. Here’s another option: Plenty of people store favorite photographs on their smart phones, tablets, or portable computers. That fits the bill nicely.

Don’t take these items on a hospital stay.

Several items should be left at home (or locked in the car), if one must be admitted to the hospital. These include cameras, expensive watches, fancy jewelry, wedding rings, and irreplaceable sentimental items. Try not to take important personal documents (such as checkbooks, credit cards, and passports) along to the hospital. If one is admitted suddenly to the hospital, it is best to leave these essentials with a trusted friend or family member. Most hospital staffs try to look out for patient property, but these items are much safer at home.

Lots of hospitals caution prospective patients about taking cell phones, laptop or notebook computer, tablets, CD players, and other devices along. Hospitals are not likely to claim responsibility, if items go missing. Caution is warranted.

Although it is impossible to prepare fully for an unplanned hospital admission, a few advance steps can make such an emergency a bit less stressful and also considerably more comfortable. Packing an emergency hospital bag ahead of time eases one possible headache that may be associated with a personal medical emergency. At the very least, it helps to have a list of important personal items to snatch up quickly before heading to the hospital.

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