Whoa, baby. I could write the book on this multiple
sclerosis symptom sometimes. Like this week! At other times, I fight the MS
MonSter pretty well. (Any MSer knows this dichotomy.)
Like many MS warriors, I have had to educate friends and loved
ones (as well as myself) about this weird weariness phenomenon. It’s really
hard to grasp, because the proverbial bar seems to move at its own every whim.
When it hits, it's not basic fatigue. This is can-no-longer-make-your-body-work-properly weakness. It's not that we cannot lift weights. It's that we already feel like we're bogged down.
When it hits, it's not basic fatigue. This is can-no-longer-make-your-body-work-properly weakness. It's not that we cannot lift weights. It's that we already feel like we're bogged down.
Have you ever heard of the Spoons Theory? The idea, which
seems to have been formulated by Christine
Miserandino, suggests each person with any number of disabilities is given
a handful of spoons each day. The spoons represent personal energy. The day’s
exertions (of all sorts) cost spoons. But there’s a catch: No one knows how
many spoons he or she has received on any given day. At some point, they simply
run out.
My MS neurologist likens this idea to an energy bank. It’s
impossible to look inside and determine the current balance.
That’s what happens
with MS. We can go from 50 mph to zero in nothing flat.
I wish my horse could read. I’m not even kidding! Maybe then
she’d understand why some days can bring her to the barn, brush and saddle her
and ride her till we’re both happy-tired and glowing. And then on other days, I
am totally toast-tired within minutes of flopping into the saddle.
Often, I enjoy going to the gym to workout. I lift and press
and do other weight exercises. But when MS weakness strikes, I may need to ask
someone to crank open my water bottle, lift a bag of groceries, or carry a
laundry basket upstairs. On the worst days, I might not even carry two empty
plates across the room at once.
Images:
Word cloud generated by Kicking MS to the Curb - All rights reserved
Word cloud generated by Kicking MS to the Curb - All rights reserved
Series title graphic adapted from public
domain artwork.
You are invited to join the Kicking
MS to the Curb page on Facebook and the Making the
Most of MS board on Pinterest.
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