Probably everyone has experienced these sudden spasms known
as hiccups, or hiccoughs. Many people who live with multiple sclerosis can
readily attest to this, as hiccups seem to be particular problems at times.
These surprising contractions of the diaphragm are generally
harmless, but they can be a nuisance and a distraction. In fact, they can be
downright embarrassing, if they occur at inappropriate times . . . such as
during a written exam, church service, theatrical performance, or job
interview.
What causes hiccups?
Eating or drinking too much or too fast is the most common
cause. Consuming large quantities of carbonated or alcoholic beverages may
sometimes be blamed. At times, hiccups may be an involuntary defense against
choking.
Surprise, excitement, and stress can cause us to gasp, and
the sudden intake of air may cause hiccups. Laughing, being tickled and burping
contests can cause them too.
For MSers, intermittent swallowing difficulties may
contribute to hiccups as well.
How do hiccups
happen?
The diaphragm is the dome-shaped muscle inside the abdominal
cavity. It is essential to normal breathing. When you breathe in, the diaphragm
helps pull the oxygen into your lungs. When you breathe out, it pushes up to
help your lungs expel the air.
Place your hands on your abdomen, just below your rib cage.
Breathe in and out. You can feel your diaphragm rise and fall. (Singers
actually perform this exercise to build breath support for sustaining long
notes.)
If your diaphragm is somehow irritated, it can begin
twitching and lurching. Suddenly, you find yourself sucking air, which comes
popping back into your larynx, or voice box, with a gulping sound. That’s a
hiccup.
And if hiccups should strike during an MS hug, look out!
How can hiccups be
halted?
Many home remedies have been offered over the years. Some
recommendations may require more physical agility and stamina than others,
making them suitable or unrealistic for anyone with MS.
You can have someone startle you, breathe into a small paper
bag, drink a large glass of water, do a few sit-ups, hang from your knees
upside down (as on a trapeze), hold your breath (and count to 20), hold your
nose, massage the roof of your mouth, place a teaspoonful of sugar under your
tongue, press your tongue against the roof of your mouth as hard as you can, pull
gently on your tongue, sip a water bottle (while upside down), or take a walk.
Many people swear by any of these anti-hiccup ingredients:
chocolate, corn syrup, dill pickles, honey, jalapeno peppers, marshmallows,
mustard, peanut butter, peppermints, or sugar.
How long do hiccups
last?
Often, hiccups will abate on their own within a few minutes.
Occasionally, they may last for several days or even weeks. When this happens,
the hiccups usually signal a more serious medical condition. Irritations of the
throat or stomach, such as acid reflux, may trigger hiccups. In severe cases, recurrent hiccups may be a
symptom of pneumonia, kidney failure, or even esophageal cancer.
Generally, medical help is not needed for hiccups, unless
they occur repeatedly, last for more than a couple of hours, or lead to the
spitting up of blood.
In most cases, if you can just wait it out, the hiccups will
cease. However, uncontrollable hiccups have been identified
as a symptom of multiple sclerosis. These intractable hiccups seem to last
a very long time before abating on their own, and they tend to return
unpredictably in affected individuals.
Image/s:
Created by this user,
including adapted public domain artwork
I spent ALL DAY with 20-30 min. episodes of hiccups. I have ALWAYS been able to get rid of them by taking a match, lighting it, putting it out in a small glass of water and drinking it. Someone told me that it was the sulphur from the match. It doesn't taste great but has worked for my kids, family and coworkers too. I was dx'd with MS in 2001 and found out later hiccups were a symptom. Peanut butter got rid of them a couple of times today, and this last time sugar on the back of my tongue swallowed dry (not easy with swallowing problems!) ...the very weirdest remedy I read ...Imagine as many bald men as you can (harder than I thought and they stopped temporarily ...guess it distracts you or something?) LOL They have been miserable today and I am hoping I can sleep and wake up without them! Thank you for the post!
ReplyDeleteHi Linda, I am at the programs manager for a non-profit that provides educational resources to people living with MS. One of our constituents asked if MS can contribute to hiccups. I wanted to get your permission to direct them to this article and put a link on our website (Www.cando-ms.org) to this. If you have questions, please email me at bthompson@cando-ms.org.
ReplyDeleteThanks for asking. You are welcome to include a link to this article on your website. I hope your readers will visit Kicking MS to the Curb and find it helpful, as they battle multiple sclerosis (or support others who do).
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